Halloween is a fun time of year, when family and friends get together for frightening good times.
Trick or treaters parade neighborhood streets, knocking on doors frantically in search of sugary delights to soothe their anxious palates.
Halloween is also a time when candies, sweets and other treats abound, creating a tendency to over consume them and making it difficult to maintain a healthy lifestyle.
Superhero help is on its way with a popular snack recipe from Cooking Light!
Read more on Laurie’s column at LifeCycles in the Communities Digital News