Category Archives: LifeCycles

LifeCycles with Laurie Edwards-Tate – #92

The number of grandparents raising grandchildren has increased significantly over the last ten years. This is “LifeCycles” with Laurie Edwards-Tate, President, At Your Home Familycare.

Five million children under age 18 live in a grandparent-headed household. Twenty percent have neither parent present. Another two million children live with other relatives besides parents, like aunts and uncles, cousins, or older siblings.

While most will tell you they get great joy from their role raising these children, they also face financial, health, housing, education and work challenges. Retirement plans are put on hold.

These numbers tell us there is a need for more support and resources for “grandfamilies” so they can more effectively help these children and our nation’s next generation.

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LifeCycles with Laurie Edwards-Tate – #91

Time after age 50 is prime time. Don’t waste it! I’m Laurie Edwards-Tate with “LifeCycles.”

You can do some of your greatest work and greatest good after age 50. Here are some suggestions for things you should try once.

  • Learn a new language, at least a little.
  • Learn to sing, and do it in front of someone else.
  • Write a novel or a play.
  • Get in better shape than you were at 30. It’s entirely possible.
  • Tell the truth every day.
  • Mentor someone your own age who could use support.
  • Give away something you love to someone who really needs it. Purge!
  • Donate unused makeup, 80s clothing, and that bread machine you never use.
  • Use these words more often: “I would love to, but I can’t.” Don’t elaborate.

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LifeCycles with Laurie Edwards-Tate – #90

Job seekers over 50 face some special challenges. This is “LifeCycles” with Laurie Edwards-Tate, At Your Home Familycare.

Age bias exists. Here are some challenges you need to be able to overcome in a job interview.

First, be sure your technical skills are up to date. Highlight them, and be able to prove it with examples or training certificates. Reassure the interviewer you like working with people of all ages include younger supervisors.

Address stereotypes about being tired, slow, having health issues or going through the motions until retirement. Project energy, confidence and enthusiasm. Stand tall. Give a firm handshake. Wear up to date clothing. Get a modern hairstyle. This goes for men, too. And smile!

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LifeCycles with Laurie Edwards-Tate – #89

Identity theft is the number one complaint to the Federal Trade Commission. Learn how to protect yourself.  I’m Laurie Edwards-Tate with “LifeCycles.”

The two age groups most at risk for identity theft are between 18 and 24 years old, and over 60. Here are some tips to protect yourself.

  • Shred all documents with personal information.
  • Carefully monitor your credit card statements.
  • Use privacy settings with social media.
  • Never post anything you would not want to see on a billboard.
  • Be more selective about accepting friends.
  • Regularly check who has access and review what they post about you.
  • Do not offer information unless a website is secure. Look for the letters “H-T-T-P-S” and a padlock symbol next to it in the address.
  • Never give personal information in response to an incoming email, even if it looks legitimate.

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LifeCycles with Laurie Edwards-Tate – #88

The San Diego community will come together this month to raise funds and celebrate hope.  I’m Laurie Edwards-Tate, with “LifeCycles.”

Walk M-S San Diego takes place at LEGOLAND California on Sunday, April 22nd, and at Liberty Station on Saturday, April 28th.  Every hour in the United States, someone is diagnosed with multiple sclerosis. M-S is a disease of the central nervous system that stops movement. It can result in paralysis.  To move closer to a world free of MS, Team At Your Home Familycare celebrates its 28th anniversary by joining thousands who will walk at LEGOLAND to raise money supporting local programs for the 45-thousand people in San Diego and Imperial Counties affected by M-S. Can you help?  We would be honored by your support.  Visit At Your Home Familycare-Dot-Com and click the M-S Walk button. On behalf of the many families counting on you, THANK YOU!  For “LifeCycles,” I’m Laurie Edwards-Tate.

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LifeCycles with Laurie Edwards-Tate – #87

Do you find yourself off balance? This is “LifeCycles” with Laurie Edwards-Tate, President, At Your Home Familycare.

Poor balance as you grow older may be an early warning sign of dementia. A recent study using a simple one-leg balance test found that poor test results predicted a greater decline in brain function. It is not clear whether the loss of balance is a cause or a symptom of memory loss. But there are many other reasons to maintain the ability to balance.

Ask your physician for suggestions, such as yoga or tai chi. If you are younger, be sure to incorporate balance work in your fitness routine. The link between good physical and mental health appears to be stronger than we know.

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LifeCycles with Laurie Edwards-Tate – #86

Reverse mentoring is a growing workplace trend. I’m Laurie Edwards-Tate with “LifeCycles.”

We normally think of senior employees mentoring junior people. But many experienced workers need help learning new technology  and social media, and keeping up with workplace trends. So senior managers are paired with younger employees. They learn the skills they need to stay cutting edge. Younger employees learn about management and have access to powerful decision makers.

Companies also say these programs reduce employee turnover, strengthen teams and  raise morale. Reverse mentoring was first developed at General Electric. It’s now in place  at Hewlett Packard and Cisco Systems. Why not try it in your company?

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LifeCycles with Laurie Edwards-Tate – #85

What could be more stressful than sitting in a hospital waiting room? This is “LifeCycles” with Laurie Edwards-Tate, At Your Home Familycare.

When faced with this challenge, here are some tips to make the best of your situation.  Be sure you have telephone numbers for family and friends. Bring a calling card if the hospital provides a pay phone.  Keep your hands busy. Knitting is great. Load some game applications on your cellphone or laptop, or bring an old fashioned deck of cards.  Bring a notebook. You can explore and work out your thoughts by writing them down. You can also write down information or instructions from doctors and nurses.  Carry reading material. Magazines are perfect because they don’t require a lot of concentration. And bring some aspirin or Tylenol – it’s hard to find in a hospital, believe it or not!

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LifeCycles with Laurie Edwards-Tate – #84

Where you live can make you grow older. I’m Laurie Edwards-Tate with “LifeCycles.”

Last week we reported a survey by the website Real Age looking at factors that influence aging. Real Age surveyed 28 million adults, and learned that smoking, drinking, high stress and unemployment, along with obesity and high cholesterol cause premature aging. Real Age says Knoxville, Tennessee is the city where residents age before their time. Other cities making the list: Memphis and Nashville; Louisville Kentucky; Oklahoma City, and the home of Super Bowl 46, Indianapolis.

Living in an unhealthy city means you’re fighting a tougher battle, because you are exposed to more bad influences. Support groups can make a big difference. This is true anywhere you live.

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LifeCycles with Laurie Edwards-Tate – #83

Where you live can help you stay young.  I’m Laurie Edwards-Tate with LifeCycles.

The website Real Age recently analyzed data on 28 million Americans to determine where people practiced the healthiest habits. Real Age measured two dozen factors including stress, smoking, diet and exercise. The results? Stress is one of the biggest factors affecting premature aging. Thanks to our sunny outlook, San Diego is the third healthiest city in America. We measure third best for optimism, and fourth best for not smoking. We also rate high on exercise.

The healthiest city in America thanks to good eating habits: San Francisco. Also in the top five are Salt Lake City, Denver, and Minneapolis. Find out next week which cities will age you the fastest!

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