Thanks to DESIGNECOLOGIST @designecologist for making this photo available freely on Unsplash 🎁 https://unsplash.com/photos/ACt2UZwHsIk

Thanks to DESIGNECOLOGIST @designecologist for making this photo available freely on Unsplash 🎁
https://unsplash.com/photos/ACt2UZwHsIk

 

Bringing you the heart of the matter in LifeCycles by Laurie Edwards-Tate.

February is American Heart Month is the perfect time to love your heart!

According to the CDC, almost half of Americans have one of the three factors that put them at risk for heart disease.

The top three risk factors for heart disease are high blood pressure, high cholesterol, and smoking, and millions of Americans suffer from high blood pressure.

Part of the U.S. Department of Health, and Human Services (HHS), the Office of Disease Prevention offers these suggestions that can help you and your family live a heart-healthy lifestyle:

Read more on Laurie’s article at LifeCycles in Communities Digital News.

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