Learn how to live to one hundred! This is “LifeCycles” with Laurie Edwards-Tate, President, At Your Home Familycare.
I have discovered a website called Living To 100. Doctor Thomas Perls has developed a Living to 100 Life Expectancy Calculator that asks 40 quick questions about your health and family history.
It uses the most current science to estimate how long you will live. It gives you feedback on ways to improve your health by changing habits, diet and exercise. It only takes 10 minutes and it is free!
Most people score in their late eighties. How about you?
Click the play button to listen:
Aired live in studio and produced by At Your Home Familycare