Where you live can help you stay young. I’m Laurie Edwards-Tate with LifeCycles.
The website Real Age recently analyzed data on 28 million Americans to determine where people practiced the healthiest habits. Real Age measured two dozen factors including stress, smoking, diet and exercise. The results? Stress is one of the biggest factors affecting premature aging. Thanks to our sunny outlook, San Diego is the third healthiest city in America. We measure third best for optimism, and fourth best for not smoking. We also rate high on exercise.
The healthiest city in America thanks to good eating habits: San Francisco. Also in the top five are Salt Lake City, Denver, and Minneapolis. Find out next week which cities will age you the fastest!