Bringing you the heart of the matter in LifeCycles by Laurie Edwards-Tate.
The spring equinox begins on March 20, 2022, at 11:33 am ET as the sun’s rays cross from the southern hemisphere into the northern hemisphere. This event marks the official first day of spring.
What does the spring equinox mean to those living in the northern hemisphere?
The sun is shining directly over the equator during that time–delighting both hemispheres with equal amounts of sunlight. Joyousness resounds as longer days of sunlight and warmer temperatures provide increased opportunities for maximizing life’s experiences.
Springtime activities increase with opportunities for greater varieties of outdoor recreation, more time to spend with family and friends, and more possibilities for parties and other social engagements.
Our bodies respond with glee as it soaks up springtime sun absorbing increased Vitamin D with its positive benefits for our bones, immune system, and well-being.
Read more on Laurie’s article at LifeCycles in Communities Digital News.